Personal Trainer and Sports Coach. Love running and being involved in community programs that promote equality health and wellness.
Obstacle Course Racer, Training for Ironman Vichy 2020. Competed at 4 OCRWC despite being a bit rubbish. Currently doing my personal trainer qualifications purely for
Richard was born in the late 60’s, the consequence of a chance encounter between a one-handed truck driver and a Catholic. He finds being described