Triathlon

In 2014 I gained a charity place entry into the London Marathon for 2015. In July that year I started training, not really knowing what I was doing or what I had let myself in for. I was quickly encouraged by my parents' next door neighbour to join her at the local triathlon club to […]

Many have heard of and raced in the Ironman series of full distance triathlons, but there are others out there. Held in beautiful scenery with a wide range of climates, there are challenges for all, all over the world. here is a list some just few to put on your bucket list …. Great Floridian […]

The advice I received for my first triathlon...

So how do you break yourself into triathlons gently? How do you build up stamina to a full ironman? You jump in at the deep end with a half Iron Man, of course, then everything else will feel easy! After all, if you can do a half, you are almost there? That was my mentality […]

So, how do most people prepare themselves in the few days leading up to the hardest Ironman in the world - Ironman Lanzarote? I presume most would take the weight off their feet and finish carb loading ready for the big day…