Training Advice

Free Social Morning Workout

Like many people, I've lost my training partners and, if I am totally honest, my training mojo. During these unprecedented times, it's really hard to keep motivated, keep positive and keep moving .... physically and mentally. .... So I have decided to set a daily regular time of 8:00am GMT ... which started Monday 23rd […]

Read More
New Strength Training Program for Cyclists

OCT Coach Nick TK has posted a new Free Strength Training Plan for Cyclists. Choice! So much choice out there ... for free! We love it. All of these exercises can be done at home and will keep that strength in your body, ready for those days back out on the road or in the […]

Read More
New 15 - 30 Min Strength Training Program

OCT Coach Nick TK has posted a new Free Strength Training Plan. Choice! So much choice out there ... for free! We love it. This one is designed to be done at home, using body weight and household items only. Education and Information helps to motive us, as does giving us variety to our training. […]

Read More
ACCOUNT
  • Search Okhane World

    Generic selectors
    Exact matches only
    Search in title
    Search in content
    Search in posts
    Search in pages
  • Categories

  • Tags

  • Our mission is to positively affect one persons health and wellbeing per day.
    Okhane Tribe
    © Copyright 2019 - Okhane Tribe - All Rights Reserved
    Website Design by Okhane Design Studio
    Harman Court, Summer Street,
    Leighton Buzzard, LU7 1FN
    Okhane Foundation
    envelopelocation-arrow
    0
    linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram