Okhane - Inspired by Sport, Health and Wellbeing.
A worldwide community connected through and inspired by sport, health and wellbeing
Okhane - Inspired by Sport, Health and Wellbeing.
A worldwide community connected through and inspired by sport, health and wellbeing

Ironman

Couch to Ironman to Couch (and the start of the journey back again)...

In 2014 I gained a charity place entry into the London Marathon for 2015. In July that year I started training, not really knowing what I was doing or what […]

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Ironman UK Review - The Ups, Downs and More Ups!

Ouch! That was a seriously long day in the office .... but I have crossed the finish line .... and it feels GOOOOOD!!! I signed up for IM UK, held […]

Read More
11 Non-M-Dot Iron-Distance Triathlons

Many have heard of and raced in the Ironman series of full distance triathlons, but there are others out there. Held in beautiful scenery with a wide range of climates, […]

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Ironman 70.3 World Record for Norway

...and check out his time splits below! Most would be over the moon if we got close to those in just one event! Norwegian Triathlete Kristian Blummenfelt stormed into world […]

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The First Triathlon: A Half Iron Man

So how do you break yourself into triathlons gently? How do you build up stamina to a full ironman? You jump in at the deep end with a half Iron […]

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Ironman Lanzarote 2017 Race Report

So, how do most people prepare themselves in the few days leading up to the hardest Ironman in the world - Ironman Lanzarote? I presume most would take the weight […]

Read More
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  • Ironman

    Couch to Ironman to Couch (and the start of the journey back again)...

    In 2014 I gained a charity place entry into the London Marathon for 2015. In July that year I started training, not really knowing what I was doing or what […]

    Read More
    Ironman UK Review - The Ups, Downs and More Ups!

    Ouch! That was a seriously long day in the office .... but I have crossed the finish line .... and it feels GOOOOOD!!! I signed up for IM UK, held […]

    Read More
    11 Non-M-Dot Iron-Distance Triathlons

    Many have heard of and raced in the Ironman series of full distance triathlons, but there are others out there. Held in beautiful scenery with a wide range of climates, […]

    Read More
    Ironman 70.3 World Record for Norway

    ...and check out his time splits below! Most would be over the moon if we got close to those in just one event! Norwegian Triathlete Kristian Blummenfelt stormed into world […]

    Read More
    The First Triathlon: A Half Iron Man

    So how do you break yourself into triathlons gently? How do you build up stamina to a full ironman? You jump in at the deep end with a half Iron […]

    Read More
    Ironman Lanzarote 2017 Race Report

    So, how do most people prepare themselves in the few days leading up to the hardest Ironman in the world - Ironman Lanzarote? I presume most would take the weight […]

    Read More
    ACCOUNT
  • Categories

  • Tags

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    Okhane - Inspired by Sport, Health and Wellbeing.
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    Our mission is to positively affect one persons health and wellbeing per day.
    Okhane - Inspired by Sport, Health and Wellbeing.
    © Copyright 2019 - Okhane - All Rights Reserved
    Website Design by Out-There UK
    Harman Court, Summer Street,
    Leighton Buzzard, LU7 1FN
    Okhane Foundation
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