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10K Improvement Plan

Sport: RunningDuration: 8 WeeksPrice: £10.00

Click for Training Plan

There's nothing like racing a hard 10K, especially when the runner's high kicks in. It's a rewarding distance to race, and you can run many of them in a season!

In order to race fast, you've got to run fast in training. Here is our 8 week 10K Improvement Plan to help you reach your goal.

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