Okhane - Inspired by Sport, Health and Wellbeing.
A worldwide community connected through and inspired by sport, health and wellbeing
Okhane - Inspired by Sport, Health and Wellbeing.
A worldwide community connected through and inspired by sport, health and wellbeing

Inspiration

Introducing Yourself To A Healthy Lifestyle

If you are embarking on a journey towards a healthy lifestyle, it is important to remember that this journey has no set destination – you will achieve goals and hit […]

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Drooling Now! .... Coconut Lentil Curry.

COCONUT LENTIL CURRY WITH ROASTED TURMERIC CAULIFLOWER AND JACK FRUIT CHUTNEY This vegan curry has a medley of delicious elements to keep your taste buds guessing. SERVES 2 30 MINUTES […]

Read More
The Toughest 5-day Mountain Running Race in the World .... Happening Now!

Photo by asoggetti on Unsplash The legendary Berghaus Dragon’s Back Race® follows the mountainous spine of Wales from north to south. This incredible 5-day journey is 315 kilometres long with 15,500 metres of ascent across wild, trackless, remote and […]

Read More
48 Secs For A Super Tasty Burger ....

CUMIN-SPICED CARROT & LENTIL BURGERS WITH SPICY MAYONNAISE You really should check out Merchant Gourmet for their recipes and products, if you want tasty healthy meal options! This one even […]

Read More
Let's Get Wet and Wild! .... Try SwimRun!

This new outdoor event ditches triathlon’s flashy gear and asphalt roads for off-road and open-water adventure. There’s only one catch: you can’t change your clothes. Triathlon may be the one […]

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The Perfect Getaway - The Rock Shack

We needed a few days away. Currently we are setting up a new business, on training courses, working, working between work, training for various events and, with all that on […]

Read More
Another Tasty One For Any Table! .... Tomatoey French Lentil Huevos Rancheros!

  “This is a great dinner, breakfast, brunch or lunch. The tomatoey lentils give the dish an extra dimension, the peppers perk up the eggs enormously and the sauce just […]

Read More
Never Heard Of This One.... But Want It! Bibimap with Korean Grains

Whether you can pronounce the name or not, you’re going to be making this dish over and over again. Full of protein and all-important flavour, these bowls are the Friday […]

Read More
Building Those Mental Muscles ....

Mental strength isn't often reflected in what you do. It's usually seen in what you don't do. Probably sure that most of us will recognise that we DO DO one […]

Read More
Breakfast Recipes - Quinoa Pancakes with Crispy Bacon and Maple Syrup

Photo by Heather Ford on Unsplash Merchant Gourmet have sent us a series of super tasty breakfasts to try out .... here's your first! For free! This is the classic combination of pancakes, […]

Read More
Dive In, Try Something New, a Little Different & a Little MAD!

Here are some "great" ideas to go try something new, different and MAD! There are no excuses not to go outside and do something active. Whether you like something calming […]

Read More
It Can Be Done …. If You Want It To Happen.

Hi you'll, your resident MAMABOBS 'ere. Justification of our excuses for NOT doing something that makes us or those around us feel better, happier, healthier, stronger, fitter, has become a […]

Read More
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    Introducing Yourself To A Healthy Lifestyle

    If you are embarking on a journey towards a healthy lifestyle, it is important to remember that this journey has no set destination – you will achieve goals and hit […]

    Read More
    Drooling Now! .... Coconut Lentil Curry.

    COCONUT LENTIL CURRY WITH ROASTED TURMERIC CAULIFLOWER AND JACK FRUIT CHUTNEY This vegan curry has a medley of delicious elements to keep your taste buds guessing. SERVES 2 30 MINUTES […]

    Read More
    The Toughest 5-day Mountain Running Race in the World .... Happening Now!

    Photo by asoggetti on Unsplash The legendary Berghaus Dragon’s Back Race® follows the mountainous spine of Wales from north to south. This incredible 5-day journey is 315 kilometres long with 15,500 metres of ascent across wild, trackless, remote and […]

    Read More
    48 Secs For A Super Tasty Burger ....

    CUMIN-SPICED CARROT & LENTIL BURGERS WITH SPICY MAYONNAISE You really should check out Merchant Gourmet for their recipes and products, if you want tasty healthy meal options! This one even […]

    Read More
    Let's Get Wet and Wild! .... Try SwimRun!

    This new outdoor event ditches triathlon’s flashy gear and asphalt roads for off-road and open-water adventure. There’s only one catch: you can’t change your clothes. Triathlon may be the one […]

    Read More
    The Perfect Getaway - The Rock Shack

    We needed a few days away. Currently we are setting up a new business, on training courses, working, working between work, training for various events and, with all that on […]

    Read More
    Another Tasty One For Any Table! .... Tomatoey French Lentil Huevos Rancheros!

      “This is a great dinner, breakfast, brunch or lunch. The tomatoey lentils give the dish an extra dimension, the peppers perk up the eggs enormously and the sauce just […]

    Read More
    Never Heard Of This One.... But Want It! Bibimap with Korean Grains

    Whether you can pronounce the name or not, you’re going to be making this dish over and over again. Full of protein and all-important flavour, these bowls are the Friday […]

    Read More
    Building Those Mental Muscles ....

    Mental strength isn't often reflected in what you do. It's usually seen in what you don't do. Probably sure that most of us will recognise that we DO DO one […]

    Read More
    Breakfast Recipes - Quinoa Pancakes with Crispy Bacon and Maple Syrup

    Photo by Heather Ford on Unsplash Merchant Gourmet have sent us a series of super tasty breakfasts to try out .... here's your first! For free! This is the classic combination of pancakes, […]

    Read More
    Dive In, Try Something New, a Little Different & a Little MAD!

    Here are some "great" ideas to go try something new, different and MAD! There are no excuses not to go outside and do something active. Whether you like something calming […]

    Read More
    It Can Be Done …. If You Want It To Happen.

    Hi you'll, your resident MAMABOBS 'ere. Justification of our excuses for NOT doing something that makes us or those around us feel better, happier, healthier, stronger, fitter, has become a […]

    Read More
    ACCOUNT
  • Categories

  • Tags

  • Our mission is to positively affect one persons health and wellbeing per day.
    Okhane - Inspired by Sport, Health and Wellbeing.
    © Copyright 2019 - Okhane - All Rights Reserved
    Website Design by Out-There UK
    Harman Court, Summer Street,
    Leighton Buzzard, LU7 1FN
    Okhane Foundation
    Our mission is to positively affect one persons health and wellbeing per day.
    Okhane - Inspired by Sport, Health and Wellbeing.
    © Copyright 2019 - Okhane - All Rights Reserved
    Website Design by Out-There UK
    Harman Court, Summer Street,
    Leighton Buzzard, LU7 1FN
    Okhane Foundation
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