New Strength Training Program for Cyclists

Date: 21st March 2020
Author: Nick Taylor-Komar

OCT Coach Nick TK has posted a new Free Strength Training Plan for Cyclists.

Choice! So much choice out there ... for free! We love it. All of these exercises can be done at home and will keep that strength in your body, ready for those days back out on the road or in the dirt.

Education and Information helps to motive us, as does giving us variety to our training.

Click on this Link .....

0 0 vote
Article Rating
Sharing is caring...
Notify of
Inline Feedbacks
View all comments
  • Search Okhane World

    Generic selectors
    Exact matches only
    Search in title
    Search in content
    Search in posts
    Search in pages
  • Categories

  • Tags

  • Our mission is to positively affect one persons health and wellbeing per day.
    Okhane Coaching Team
    © Copyright 2019 - Okhane Coaching Team - All Rights Reserved
    Website Design by Okhane Design Studio
    Harman Court, Summer Street,
    Leighton Buzzard, LU7 1FN
    Okhane Foundation
    Would love your thoughts, please comment.x
    linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram