New Run Training Plan Available

Author: Nick Taylor-Komar

Date: 21st January 2020

Tags: Coaching, Running, Training, Training Plans

OCT Coach Nick TK has posted a new Free Run Training Plan. Education and Information helps to motive us, as does giving us variety to our training. This article gives a great overview of various different Run Training Sessions to help you improve. Click on this Link .... Running Hill Sessions

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Our mission is to positively affect one persons health and wellbeing per day.

Harman Court, Summer Street,
Leighton Buzzard, LU7 1FN

[email protected]

New Run Training Plan Available

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