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Okhane - Inspired by Sport, Health and Wellbeing.
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A worldwide community connected through and inspired by sport, health and wellbeing

New Run Training Plan Available

Author: Nick Taylor-Komar
Date: 21st January 2020
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OCT Coach Nick TK has posted a new Free Run Training Plan. Education and Information helps to motive us, as does giving us variety to our training. This article gives a great overview of various different Run Training Sessions to help you improve. Click on this Link .... Running Hill Sessions
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    Our mission is to positively affect one persons health and wellbeing per day.
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    Okhane - Inspired by Sport, Health and Wellbeing.
    © Copyright 2019 - Okhane - All Rights Reserved
    Website Design by Out-There UK
    Harman Court, Summer Street,
    Leighton Buzzard, LU7 1FN
    [email protected]
    Okhane Foundation
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