Okhane Coaching Team
Okhane Foundation

New Run Training Plan Available

Date: 21st January 2020
Author: Nick Taylor-Komar
OCT Coach Nick TK has posted a new Free Run Training Plan. Education and Information helps to motive us, as does giving us variety to our training. This article gives a great overview of various different Run Training Sessions to help you improve. Click on this Link .... Running Hill Sessions
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