Okhane - Inspired by Sport, Health and Wellbeing.
A worldwide community connected through and inspired by sport, health and wellbeing
Okhane - Inspired by Sport, Health and Wellbeing.
A worldwide community connected through and inspired by sport, health and wellbeing

Tribe

The Role Of The Mind In Pain Management

As a Chiropractor, I predominantly see people in pain, whether it be Mrs Jones that pulled her back yesterday or Mr Smith suffering from chronic knee pain.

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The Fear Of Cycling

There was a cocky 19-year-old who was invincible in her mind even when it came to cycling.

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Injuries: The Meet Cute

Injuries, this is a new one for me. I have rarely suffered from niggles as I began to roll and stretch religiously when I started to run more and when distance running became a part of my life.

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Holiday Bobber To Athletic Swimmer

In my mind, I can swim as I have never found it hard. However, I have never challenged myself in this discipline.

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Ironman - Training Is Like Having A Small Child

Iron Man training is a lot like what I imagine having a child is like, it's is always at the back of your mind, it never goes away.

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Man V Mountain - A Small Jog Up A Mountain

Anyone that has done a Rat Race event in the past will know they like to put a few things at the end to jazz up their runs.

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Being Scared To Be Brave; Why I Took On The Unknown

The Unknown is advertised as “an unrelenting series of mental and physical challenges [that will] test your willpower more than you had thought possible”.

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Coast To Coast Triathlon - Taking On The Scots

The second week of September saw my first triathlon of sorts. A two-day mission across Scotland from Nairn to The Isles of Glencoe, via bike, foot and kayak. The challenge […]

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017 Twisted Melon // SEPT 2017 // Data Transmission Radio
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Back To Basics With Fitness

It is done, Iron Man Bolton 2018 signed up and paid for

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Exercises To Improve Running And General Fitness

At this point in time, I am still very much obstacle course training as I have three more races before the end of the year

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Ironman Lanzarote 2017 Race Report

So, how do most people prepare themselves in the few days leading up to the hardest Ironman in the world - Ironman Lanzarote? I presume most would take the weight […]

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  • Tribe

    The Role Of The Mind In Pain Management

    As a Chiropractor, I predominantly see people in pain, whether it be Mrs Jones that pulled her back yesterday or Mr Smith suffering from chronic knee pain.

    Read More
    The Fear Of Cycling

    There was a cocky 19-year-old who was invincible in her mind even when it came to cycling.

    Read More
    Injuries: The Meet Cute

    Injuries, this is a new one for me. I have rarely suffered from niggles as I began to roll and stretch religiously when I started to run more and when distance running became a part of my life.

    Read More
    Holiday Bobber To Athletic Swimmer

    In my mind, I can swim as I have never found it hard. However, I have never challenged myself in this discipline.

    Read More
    Ironman - Training Is Like Having A Small Child

    Iron Man training is a lot like what I imagine having a child is like, it's is always at the back of your mind, it never goes away.

    Read More
    Man V Mountain - A Small Jog Up A Mountain

    Anyone that has done a Rat Race event in the past will know they like to put a few things at the end to jazz up their runs.

    Read More
    Being Scared To Be Brave; Why I Took On The Unknown

    The Unknown is advertised as “an unrelenting series of mental and physical challenges [that will] test your willpower more than you had thought possible”.

    Read More
    Coast To Coast Triathlon - Taking On The Scots

    The second week of September saw my first triathlon of sorts. A two-day mission across Scotland from Nairn to The Isles of Glencoe, via bike, foot and kayak. The challenge […]

    Read More
    017 Twisted Melon // SEPT 2017 // Data Transmission Radio
    Read More
    Back To Basics With Fitness

    It is done, Iron Man Bolton 2018 signed up and paid for

    Read More
    Exercises To Improve Running And General Fitness

    At this point in time, I am still very much obstacle course training as I have three more races before the end of the year

    Read More
    Ironman Lanzarote 2017 Race Report

    So, how do most people prepare themselves in the few days leading up to the hardest Ironman in the world - Ironman Lanzarote? I presume most would take the weight […]

    Read More
    1 19 20 21
    ACCOUNT
  • Categories

  • Tags

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    Our mission is to positively affect one persons health and wellbeing per day.
    Okhane - Inspired by Sport, Health and Wellbeing.
    © Copyright 2019 - Okhane - All Rights Reserved
    Website Design by Out-There UK
    Harman Court, Summer Street,
    Leighton Buzzard, LU7 1FN
    Okhane Foundation
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