The benefits of drinking more water and staying properly hydrated on the body for health, wellbeing and fitness.
7 Amazing Benefits of Drinking More WaterThe benefits of drinking more water and staying properly hydrated on the body for health, wellbeing and fitness.
Salmon, Broccoli & Spinach TartEasy to make, and high in taste, this tart is fantastic for lunch, hot or cold...
Quick, Easy and Warming Butternut Squash & Sweet Potato SoupDelicious and warming on a winters day, it is a cheap meal that is surprisingly filling.
Soooo easy ..... Soooo tasty!!COURGETTE, PEPPER AND HALLOUMI SALAD ON A BED OF PUY LENTILS A deliciously wholesome, summery salad – just the thing for a quick lunch. SERVES 2 30 MINUTES 1 PAN […]
Drooling Now! .... Coconut Lentil Curry.COCONUT LENTIL CURRY WITH ROASTED TURMERIC CAULIFLOWER AND JACK FRUIT CHUTNEY This vegan curry has a medley of delicious elements to keep your taste buds guessing. SERVES 2 30 MINUTES […]
48 Secs For A Super Tasty Burger ....CUMIN-SPICED CARROT & LENTIL BURGERS WITH SPICY MAYONNAISE You really should check out Merchant Gourmet for their recipes and products, if you want tasty healthy meal options! This one even […]
Another Tasty One For Any Table! .... Tomatoey French Lentil Huevos Rancheros!“This is a great dinner, breakfast, brunch or lunch. The tomatoey lentils give the dish an extra dimension, the peppers perk up the eggs enormously and the sauce just […]
Never Heard Of This One.... But Want It! Bibimap with Korean GrainsWhether you can pronounce the name or not, you’re going to be making this dish over and over again. Full of protein and all-important flavour, these bowls are the Friday […]
Breakfast Recipes - Quinoa Pancakes with Crispy Bacon and Maple SyrupPhoto by Heather Ford on Unsplash Merchant Gourmet have sent us a series of super tasty breakfasts to try out .... here's your first! For free! This is the classic combination of pancakes, […]
Curcumin – A Natural Therapeutic AgentAnother great article from https://blog.cytoplan.co.uk Curcumin, an active constituent of the root of the perennial herb turmeric (also known as Curcuma longa) and a member of the ginger (Zingiberaceae) family, […]
Richard's Terrific TreatsThese little treats are great for refuelling between race laps or when you are on the move and need a compact snack. However, before you start this recipe you will […]
Marathon MadnessWherever you are in the world, the marathon never fails to be a day to remember. We’re lucky enough to have one of the most famous races right on our […]
