Training Plans & Advice
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Dive In, Try Something New, a Little Different & a Little MAD!
6th February 2019
It Can Be Done …. If You Want It To Happen.
31st January 2019
WHAT TO CARRY IN THE HILLS – PART 3
18th January 2019
2019: My Year for Confidence
11th January 2019
Curcumin – A Natural Therapeutic Agent
8th January 2019
My Year as a Spartan - Aroo
20th November 2018
Spartathlon - Retracing the Footsteps of Pheidippides
10th October 2018
36 Tips For Popping Your Ironman Cherry
5th October 2018
When Ultras Are Not Enough
17th September 2018
Types Of People You Meet At The Pool
12th September 2018
Trials and Tribulations of 100+ miles on a bike
5th September 2018
The Second 70.3 in a Week
24th August 2018
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