Okhane - Inspired by Sport, Health and Wellbeing.
A worldwide community connected through and inspired by sport, health and wellbeing
Okhane - Inspired by Sport, Health and Wellbeing.
A worldwide community connected through and inspired by sport, health and wellbeing

Blog

Dive In, Try Something New, a Little Different & a Little MAD!

Here are some "great" ideas to go try something new, different and MAD! There are no excuses not to go outside and do something active. Whether you like something calming […]

Read More
It Can Be Done …. If You Want It To Happen.

Hi you'll, your resident MAMABOBS 'ere. Justification of our excuses for NOT doing something that makes us or those around us feel better, happier, healthier, stronger, fitter, has become a […]

Read More
WHAT TO CARRY IN THE HILLS – PART 3

Looking at taking a trip out for the day then you probably need a bag. Let’s call it a day bag, for obvious reasons. But what should you look to […]

Read More
2019: My Year for Confidence

I have never considered myself one to be pressured by the actions and habits of others. From a young age, I have always been encouraged to stick to my agenda […]

Read More
Curcumin – A Natural Therapeutic Agent

Another great article from https://blog.cytoplan.co.uk Curcumin, an active constituent of the root of the perennial herb turmeric (also known as Curcuma longa) and a member of the ginger (Zingiberaceae) family, […]

Read More
My Year as a Spartan - Aroo

I have a love/hate relationship with Spartan races, I love the quality of their obstacle, the weight of their carries and their liking for hills, what I don’t like is […]

Read More
Spartathlon - Retracing the Footsteps of Pheidippides

I arrive in Sparta and kiss the King Leonidas statue; I am exhausted and emotionally drained. I get my phone out of my bag and tearfully ring my wife: ‘Anna, […]

Read More
36 Tips For Popping Your Ironman Cherry

A year ago I signed up for a challenge that I was unsure I would complete. A year ago I could not swim front crawl. A year ago I was […]

Read More
When Ultras Are Not Enough

Having never been a fan of running, people find it odd when I tell them I occasionally dabble in ultra-marathons or adventure ultras. The look of confusion is something I […]

Read More
Types Of People You Meet At The Pool

The swimming pool, the perfect place to people watch. Over the months I have been both intrigued and irritated with the variety of people at my local pool. However, there […]

Read More
Trials and Tribulations of 100+ miles on a bike

The longest bike ride to date. I was nervous, no I was beyond nervous. If I could not get through this, then there was no point in trying Iron Man […]

Read More
The Second 70.3 in a Week

So, after realising you bit off more than you could chew with your first triathlon being a half Iron Man distance what do you decide to approach for your second? […]

Read More
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    Dive In, Try Something New, a Little Different & a Little MAD!

    Here are some "great" ideas to go try something new, different and MAD! There are no excuses not to go outside and do something active. Whether you like something calming […]

    Read More
    It Can Be Done …. If You Want It To Happen.

    Hi you'll, your resident MAMABOBS 'ere. Justification of our excuses for NOT doing something that makes us or those around us feel better, happier, healthier, stronger, fitter, has become a […]

    Read More
    WHAT TO CARRY IN THE HILLS – PART 3

    Looking at taking a trip out for the day then you probably need a bag. Let’s call it a day bag, for obvious reasons. But what should you look to […]

    Read More
    2019: My Year for Confidence

    I have never considered myself one to be pressured by the actions and habits of others. From a young age, I have always been encouraged to stick to my agenda […]

    Read More
    Curcumin – A Natural Therapeutic Agent

    Another great article from https://blog.cytoplan.co.uk Curcumin, an active constituent of the root of the perennial herb turmeric (also known as Curcuma longa) and a member of the ginger (Zingiberaceae) family, […]

    Read More
    My Year as a Spartan - Aroo

    I have a love/hate relationship with Spartan races, I love the quality of their obstacle, the weight of their carries and their liking for hills, what I don’t like is […]

    Read More
    Spartathlon - Retracing the Footsteps of Pheidippides

    I arrive in Sparta and kiss the King Leonidas statue; I am exhausted and emotionally drained. I get my phone out of my bag and tearfully ring my wife: ‘Anna, […]

    Read More
    36 Tips For Popping Your Ironman Cherry

    A year ago I signed up for a challenge that I was unsure I would complete. A year ago I could not swim front crawl. A year ago I was […]

    Read More
    When Ultras Are Not Enough

    Having never been a fan of running, people find it odd when I tell them I occasionally dabble in ultra-marathons or adventure ultras. The look of confusion is something I […]

    Read More
    Types Of People You Meet At The Pool

    The swimming pool, the perfect place to people watch. Over the months I have been both intrigued and irritated with the variety of people at my local pool. However, there […]

    Read More
    Trials and Tribulations of 100+ miles on a bike

    The longest bike ride to date. I was nervous, no I was beyond nervous. If I could not get through this, then there was no point in trying Iron Man […]

    Read More
    The Second 70.3 in a Week

    So, after realising you bit off more than you could chew with your first triathlon being a half Iron Man distance what do you decide to approach for your second? […]

    Read More
    1 2 3 5
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  • Tags

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    Okhane - Inspired by Sport, Health and Wellbeing.
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    Harman Court, Summer Street,
    Leighton Buzzard, LU7 1FN
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    Our mission is to positively affect one persons health and wellbeing per day.
    Okhane - Inspired by Sport, Health and Wellbeing.
    © Copyright 2019 - Okhane - All Rights Reserved
    Website Design by Out-There UK
    Harman Court, Summer Street,
    Leighton Buzzard, LU7 1FN
    Okhane Foundation
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