What are Tempo Runs and Why Will They Help My Running?
One thing that many runners learn the hard way, meaning myself, is that long distance running is not a sport of instant gratification. Running as fast as you can for […]
My First Cycling Virtual Race
This week I took a venture into a new world... the world of Virtual Sports, and more specifically, Virtual Racing on the Zwift platform.
Ironman UK Review - The Ups, Downs and More Ups!
Ouch! That was a seriously long day in the office .... but I have crossed the finish line .... and it feels GOOOOOD!!! I signed up for IM UK, held […]
My Year as a Spartan - Aroo
I have a love/hate relationship with Spartan races, I love the quality of their obstacle, the weight of their carries and their liking for hills, what I don’t like is […]
Peak Skyline
The Peak Skyline is a fell race that takes place in the hills around Buxton in the Peak District; it has two distances, Full and Half. The full distance is […]
Ironman Lanzarote 2017 Race Report
So, how do most people prepare themselves in the few days leading up to the hardest Ironman in the world - Ironman Lanzarote? I presume most would take the weight […]
What are Tempo Runs and Why Will They Help My Running?
One thing that many runners learn the hard way, meaning myself, is that long distance running is not a sport of instant gratification. Running as fast as you can for […]
My First Cycling Virtual Race
This week I took a venture into a new world... the world of Virtual Sports, and more specifically, Virtual Racing on the Zwift platform.
Ironman UK Review - The Ups, Downs and More Ups!
Ouch! That was a seriously long day in the office .... but I have crossed the finish line .... and it feels GOOOOOD!!! I signed up for IM UK, held […]
My Year as a Spartan - Aroo
I have a love/hate relationship with Spartan races, I love the quality of their obstacle, the weight of their carries and their liking for hills, what I don’t like is […]
Peak Skyline
The Peak Skyline is a fell race that takes place in the hills around Buxton in the Peak District; it has two distances, Full and Half. The full distance is […]
Ironman Lanzarote 2017 Race Report
So, how do most people prepare themselves in the few days leading up to the hardest Ironman in the world - Ironman Lanzarote? I presume most would take the weight […]
