Okhane - Inspired by Sport, Health and Wellbeing.
Your local community connected worldwide through and inspired by sport, health and wellbeing
Okhane - Inspired by Sport, Health and Wellbeing.
A worldwide community connected through and inspired by sport, health and wellbeing

Welcome to Okhane

The Okhane World is your local, national and international virtual town centre for inspiration and information on all things related to sport, health and wellbeing.

Our mission is to positively affect one persons health and wellbeing per day, and we would love for you to help us achieve our goal.

your latest articles

23rd November 2020
What are Tempo Runs and Why Will They Help My Running?

One thing that many runners learn the hard way, meaning myself, is that long distance running is not a sport of instant gratification. Running as fast as you can for […]

Read More
13th November 2020
Find Your Running Cadence

"Your run cadence is critical to your ability to run fast, efficient, and pain free" Cadence Defined Cadence is often defined as the total number of steps you take per […]

Read More
14th April 2020
Stroke Rate V Stroke Count

What Is Stroke Count? Stroke count is the number of strokes you take each length of the pool. You count both your left and your right arm strokes and most […]

Read More
14th April 2020
What Is RPE and Why It Is So Useful?

Quantifying how hard your workouts feel can help you push past the psychological barriers that may be slowing you down. Think about the last time you did a hard session: Was there […]

Read More
23rd March 2020
Free Social Morning Workout

Like many people, I've lost my training partners and, if I am totally honest, my training mojo. During these unprecedented times, it's really hard to keep motivated, keep positive and […]

Read More
21st March 2020
New Strength Training Program for Cyclists

OCT Coach Nick TK has posted a new Free Strength Training Plan for Cyclists. Choice! So much choice out there ... for free! We love it. All of these exercises […]

Read More

Upcoming Events in your area

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Monday 18th October 2021, 20:00 - Monday 18th October 2021, 21:15+9Monday 25th October 2021, 20:00 - Monday 25th October 2021, 21:15Monday 1st November 2021, 20:00 - Monday 1st November 2021, 21:15Monday 8th November 2021, 20:00 - Monday 8th November 2021, 21:15Monday 15th November 2021, 20:00 - Monday 15th November 2021, 21:15Monday 22nd November 2021, 20:00 - Monday 22nd November 2021, 21:15Monday 29th November 2021, 20:00 - Monday 29th November 2021, 21:15Monday 6th December 2021, 20:00 - Monday 6th December 2021, 21:15Monday 13th December 2021, 20:00 - Monday 13th December 2021, 21:15Monday 20th December 2021, 20:00 - Monday 20th December 2021, 21:15

Monday Flow and Therapy Yoga

Wednesday 20th October 2021, 18:30 - Wednesday 20th October 2021, 19:45+9Wednesday 27th October 2021, 18:30 - Wednesday 27th October 2021, 19:45Wednesday 3rd November 2021, 18:30 - Wednesday 3rd November 2021, 19:45Wednesday 10th November 2021, 18:30 - Wednesday 10th November 2021, 19:45Wednesday 17th November 2021, 18:30 - Wednesday 17th November 2021, 19:45Wednesday 24th November 2021, 18:30 - Wednesday 24th November 2021, 19:45Wednesday 1st December 2021, 18:30 - Wednesday 1st December 2021, 19:45Wednesday 8th December 2021, 18:30 - Wednesday 8th December 2021, 19:45Wednesday 15th December 2021, 18:30 - Wednesday 15th December 2021, 19:45Wednesday 22nd December 2021, 18:30 - Wednesday 22nd December 2021, 19:45

Wednesday Yin Yoga

Thursday 21st October 2021, 18:30 - Thursday 21st October 2021, 19:45+9Thursday 28th October 2021, 18:30 - Thursday 28th October 2021, 19:45Thursday 4th November 2021, 18:30 - Thursday 4th November 2021, 19:45Thursday 11th November 2021, 18:30 - Thursday 11th November 2021, 19:45Thursday 18th November 2021, 18:30 - Thursday 18th November 2021, 19:45Thursday 25th November 2021, 18:30 - Thursday 25th November 2021, 19:45Thursday 2nd December 2021, 18:30 - Thursday 2nd December 2021, 19:45Thursday 9th December 2021, 18:30 - Thursday 9th December 2021, 19:45Thursday 16th December 2021, 18:30 - Thursday 16th December 2021, 19:45Thursday 23rd December 2021, 18:30 - Thursday 23rd December 2021, 19:45

Thursday Rocket Yoga

Friday 22nd October 2021, 18:00 - Friday 22nd October 2021, 19:15+6Friday 29th October 2021, 18:00 - Friday 29th October 2021, 19:15Friday 12th November 2021, 18:00 - Friday 12th November 2021, 19:15Friday 19th November 2021, 18:00 - Friday 19th November 2021, 19:15Friday 26th November 2021, 18:00 - Friday 26th November 2021, 19:15Friday 10th December 2021, 18:00 - Friday 10th December 2021, 19:15Friday 17th December 2021, 18:00 - Friday 17th December 2021, 19:15

Online Friday Energising Flow Yoga

Friday 22nd October 2021, 18:00 - Friday 22nd October 2021, 19:15+6Friday 29th October 2021, 18:00 - Friday 29th October 2021, 19:15Friday 12th November 2021, 18:00 - Friday 12th November 2021, 19:15Friday 19th November 2021, 18:00 - Friday 19th November 2021, 19:15Friday 26th November 2021, 18:00 - Friday 26th November 2021, 19:15Friday 10th December 2021, 18:00 - Friday 10th December 2021, 19:15Friday 17th December 2021, 18:00 - Friday 17th December 2021, 19:15

Friday Energising Flow Yoga

Load more
Tag your Instagram images with the hashtag #WeAreOkhane for them to show up in our image feed.
This weeks mileage is in, can't be bothered to go out for one more mile to round it up though 😂 It seems to be flowing well at the moment and I'm enjoying it. A mix of solo, pairs & group runs helping my training and motivation. Let's see what the coming week has in store! 🏃‍♂️ #run #running #training #fitness #weareokhane #fitforlife #betruesapien #challengelife #motivation
11 1
That is the face of a person who enjoyed the sun on the beach, swimming in crystal clear sea, doing Yoga and reading a light & fun book, spending relaxing time with my love 😌
.
Thank you Nick and the Universe for this holiday! ✨🙏✨
.
3 days to go! Tomorrow deep tissue massage 💆🏻‍♀️ Oh yes! 🤩

.
#yoga #tashasyoga #holiday #grateful #greece #beachyoga #weareokhane
22 2
❓Do you find relaxing on the first day of the holiday a bit difficult❓
.
I do… 
.
To help my mind to slow down I moved my body from one yoga pose to another listening what posture my body craves. Then practiced pranayama Nadi Shodana (alternative nostrils breathing). Sat in stillness of the ocean, and then shavasana (relaxation). 
.
My body got relaxed and mind calmed. 😌🕉🙏 
#yoga #yogalife #yogaeverywhere #holiday #tashasyoga #meditation #mindfulness #pranayama #lettinggo #greece #weareokhane
12 4
And 150 km of bike done! 🥳 And it’s still raining! 😲 Racing people are hard core! 💪 
.
First out of 3 laps is on! 🏃‍♂️
.
Go Nick Go! 👏
.
#powerman #duathlon #duathlonchampionship #runbikerun #weareokhane
23 1
2d bike lap ✅  1 bike lap to go! 🥳
.
He looks strong and so fast that I only managed to take only this photo of him! 😂 
.
I am getting warm and fed to get ready to meet him at transition: leave bike and to start his second run - 30km! 😲👊👏
.
#powerman #duathlon #runbikerun #duathlonchampionship #weareokhane
27 8
First lap done ✅ And still smiling 🤩
.
2 to go! Go Nick! 👏🥳
.
#powerman #duathlon #duathlonchampionship #weareokhane
22 2
First run is up hill! @nicktkcoaching ‘s favourite! 😜
.
He is on his first lap on the bike! 🚴‍♂️
.
.
To anyone who wants to track Nick! His number is 261 🎉:
.
Live results can be accessed via Datasport www.datasport.com/live/startlist/?racenr=23556
Results will be uploaded on the World Triathlon official website www.triathlon.org
and on www.powerman.swiss
The whole race will have an international full TV live stream 07.55-16.00.
Access https://www.triathlonlive.tv/ or www.powerman.swiss
.
#powerman #duathlon #weareokhane
27 1
🥳 And Nick is off with your love in his heart! 🥳
.
Nick asked me to let you know that he is grateful to each one of you for wishing good luck 🙏 His fingers are shaking from the cold to write messages 😁 It’s full on English weather! ⛈
.
Will keep you posted! 😉 
.
#powerman #duathlon #weareokhane
38 7
🤩 Hi lovely people! 🤩
.
.
I am taking time off from today till Tuesday 21st September. I will be in Switzerland to cheer my darling Nick at the World Championship in Duathlon Long Distance! 🥳 
.
.
📣 Next class:
Wednesday 22d September ~ 6:30pm ~ Online Yin Yoga.
.
Links: ☯️
👉 To book https://bookinghawk.com/event/yoga-with-tasha/545/online-yin-yoga/6867
👉 What is Yin Yoga? https://tashasyoga.com/yoga-types/yin-yoga/
.
.
Have a smooth week everyone! 🤗
.
Swiss chocolate, here I come! 🍫🇨🇭😋
.
Namaste ✨
.
Tasha 🙏 x
.
#yoga #yogalife #tashasyoga #yinyoga #yinyang #meditation #mindfulness #mentalspace #slowdown #lettinggo #surrender #acceptance #onlineyoga #yogaforfascia #fasciarelease #weareokhane #movement #wednesdayyoga
27 6
M O N D A Y  Y O G A 
.
8pm ~ Flow and Therapy ~ Online ~ £7.50
(Class passes available - www.tashasyoga.com)
.
.
👇 Almost a poem 😂
.
🌳 Ground your body, 
focus your mind and calm your emotions 
with Yoga poses that specially arranged, and 
breath that syncs with the movement 
to achieve rejuvenation and moving meditation.🌳
.
.
All are welcome to join this strong and calming practice: from beginner to experienced yogi! 🤗
.
.
Links: 🕉
👉 To book https://bookinghawk.com/event/yoga-with-tasha/545/online-flow-and-therapy-yoga/6866
👉 More information about event https://fb.me/e/1idxjmsDY
👉 What is Flow and Therapy Yoga? https://tashasyoga.com/yoga-types/flow-and-therapy-yoga/
.

Start your week productive and motivated! 💪😉
.
.
Namaste ✨
.
Tasha 🙏 x
.
#yoga #yogalife #tashasyoga #ashtangayoga #ashtanga #yangyoga #movingmeditation #onlineyoga #weareokhane #movement #mondayyoga  #ashtangayogateacher #yogalove #yogapractice
5 3
✨ M O N T H L Y  F R I D A Y  Y I N  Y O G A ✨
.
6pm ~  Online and In-Person (Mentmore Pavilion, Leighton Buzzard) 
.
😌 Time to unwind and relax 😌
.
All are welcome to join this fun practice: from beginner to experienced yogi! 🤗
.
Links: ☯️
👉 To book Online class https://bookinghawk.com/event/yoga-with-tasha/545/online-energising-flow-yoga/6869
  To book In-Person class https://bookinghawk.com/event/yoga-with-tasha/545/energising-flow-yoga/8710
NB: In the system it will say "Energising Flow Yoga"
👉 More information about online event https://fb.me/e/6f2GEa6mC
  More information about in-person event https://fb.me/e/Nqzs5rUO
👉 What is Yin Yoga?  https://tashasyoga.com/yoga-types/yin-yoga/
.
.
Namaste ✨
.
Tasha 🙏 x
.
#yoga #tashasyoga #yogalife #yinyoga #yogaforeveryone #meditation #mindfulness  #onlineyoga #inpersonyoga #weareokhane #movement #fridayyoga #leightonbuzzard #leightonbuzzardyoga
2 0
2 0
✨ T H U R S D A Y  R O C K E T  Y O G A ✨
.
6:30pm ~ Online ~ £7.50
(Class passes available - www.tashasyoga.com)
.
Get stronger and flexible while having fun! 🤩
.
All are welcome to join this healing practice: from beginner to experienced yogi! 🤗
.
Links: 🚀
👉 To book https://bookinghawk.com/event/yoga-with-tasha/545/online-rocket-yoga/6868
👉 More information about the class https://fb.me/e/1IPQkDrBW
👉 What is Rocket Yoga?  https://tashasyoga.com/yoga-types/rocket-yoga/
.
.
💥 Join us tomorrow to see what we can do together! 💥
.
.
Namaste ✨
.
Tasha 🙏 x
.
#yoga #yogalife #tashasyoga #rocketyoga #Rocket #yangyoga #movingmeditation #ashtangayoga #onlineyoga #weareokhane #movement #thursdayyoga #yangthursdays #rocketyogateacher #yogalove #yogapractice
4 3

Welcome to Okhane

The Okhane World is your virtual town centre for inspiration and information on all things related to sport, health and wellbeing.

Our mission is to positively affect one persons health and wellbeing per day, and we would love for you to help us achieve our goal.

Latest Articles

23rd November 2020
What are Tempo Runs and Why Will They Help My Running?

One thing that many runners learn the hard way, meaning myself, is that long distance running is not a sport of instant gratification. Running as fast as you can for […]

Read More
13th November 2020
Find Your Running Cadence

"Your run cadence is critical to your ability to run fast, efficient, and pain free" Cadence Defined Cadence is often defined as the total number of steps you take per […]

Read More
14th April 2020
Stroke Rate V Stroke Count

What Is Stroke Count? Stroke count is the number of strokes you take each length of the pool. You count both your left and your right arm strokes and most […]

Read More
14th April 2020
What Is RPE and Why It Is So Useful?

Quantifying how hard your workouts feel can help you push past the psychological barriers that may be slowing you down. Think about the last time you did a hard session: Was there […]

Read More

Upcoming Events

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Monday 18th October 2021, 20:00 - Monday 18th October 2021, 21:15+9Monday 25th October 2021, 20:00 - Monday 25th October 2021, 21:15Monday 1st November 2021, 20:00 - Monday 1st November 2021, 21:15Monday 8th November 2021, 20:00 - Monday 8th November 2021, 21:15Monday 15th November 2021, 20:00 - Monday 15th November 2021, 21:15Monday 22nd November 2021, 20:00 - Monday 22nd November 2021, 21:15Monday 29th November 2021, 20:00 - Monday 29th November 2021, 21:15Monday 6th December 2021, 20:00 - Monday 6th December 2021, 21:15Monday 13th December 2021, 20:00 - Monday 13th December 2021, 21:15Monday 20th December 2021, 20:00 - Monday 20th December 2021, 21:15

Monday Flow and Therapy Yoga

Wednesday 20th October 2021, 18:30 - Wednesday 20th October 2021, 19:45+9Wednesday 27th October 2021, 18:30 - Wednesday 27th October 2021, 19:45Wednesday 3rd November 2021, 18:30 - Wednesday 3rd November 2021, 19:45Wednesday 10th November 2021, 18:30 - Wednesday 10th November 2021, 19:45Wednesday 17th November 2021, 18:30 - Wednesday 17th November 2021, 19:45Wednesday 24th November 2021, 18:30 - Wednesday 24th November 2021, 19:45Wednesday 1st December 2021, 18:30 - Wednesday 1st December 2021, 19:45Wednesday 8th December 2021, 18:30 - Wednesday 8th December 2021, 19:45Wednesday 15th December 2021, 18:30 - Wednesday 15th December 2021, 19:45Wednesday 22nd December 2021, 18:30 - Wednesday 22nd December 2021, 19:45

Wednesday Yin Yoga

Thursday 21st October 2021, 18:30 - Thursday 21st October 2021, 19:45+9Thursday 28th October 2021, 18:30 - Thursday 28th October 2021, 19:45Thursday 4th November 2021, 18:30 - Thursday 4th November 2021, 19:45Thursday 11th November 2021, 18:30 - Thursday 11th November 2021, 19:45Thursday 18th November 2021, 18:30 - Thursday 18th November 2021, 19:45Thursday 25th November 2021, 18:30 - Thursday 25th November 2021, 19:45Thursday 2nd December 2021, 18:30 - Thursday 2nd December 2021, 19:45Thursday 9th December 2021, 18:30 - Thursday 9th December 2021, 19:45Thursday 16th December 2021, 18:30 - Thursday 16th December 2021, 19:45Thursday 23rd December 2021, 18:30 - Thursday 23rd December 2021, 19:45

Thursday Rocket Yoga

Friday 22nd October 2021, 18:00 - Friday 22nd October 2021, 19:15+6Friday 29th October 2021, 18:00 - Friday 29th October 2021, 19:15Friday 12th November 2021, 18:00 - Friday 12th November 2021, 19:15Friday 19th November 2021, 18:00 - Friday 19th November 2021, 19:15Friday 26th November 2021, 18:00 - Friday 26th November 2021, 19:15Friday 10th December 2021, 18:00 - Friday 10th December 2021, 19:15Friday 17th December 2021, 18:00 - Friday 17th December 2021, 19:15

Friday Energising Flow Yoga

Friday 22nd October 2021, 18:00 - Friday 22nd October 2021, 19:15+6Friday 29th October 2021, 18:00 - Friday 29th October 2021, 19:15Friday 12th November 2021, 18:00 - Friday 12th November 2021, 19:15Friday 19th November 2021, 18:00 - Friday 19th November 2021, 19:15Friday 26th November 2021, 18:00 - Friday 26th November 2021, 19:15Friday 10th December 2021, 18:00 - Friday 10th December 2021, 19:15Friday 17th December 2021, 18:00 - Friday 17th December 2021, 19:15

Online Friday Energising Flow Yoga

Load more
Tag your Instagram images with the hashtag #WeAreOkhane for them to show up in our image feed.
This weeks mileage is in, can't be bothered to go out for one more mile to round it up though 😂 It seems to be flowing well at the moment and I'm enjoying it. A mix of solo, pairs & group runs helping my training and motivation. Let's see what the coming week has in store! 🏃‍♂️ #run #running #training #fitness #weareokhane #fitforlife #betruesapien #challengelife #motivation
11 1
That is the face of a person who enjoyed the sun on the beach, swimming in crystal clear sea, doing Yoga and reading a light & fun book, spending relaxing time with my love 😌
.
Thank you Nick and the Universe for this holiday! ✨🙏✨
.
3 days to go! Tomorrow deep tissue massage 💆🏻‍♀️ Oh yes! 🤩

.
#yoga #tashasyoga #holiday #grateful #greece #beachyoga #weareokhane
22 2
❓Do you find relaxing on the first day of the holiday a bit difficult❓
.
I do… 
.
To help my mind to slow down I moved my body from one yoga pose to another listening what posture my body craves. Then practiced pranayama Nadi Shodana (alternative nostrils breathing). Sat in stillness of the ocean, and then shavasana (relaxation). 
.
My body got relaxed and mind calmed. 😌🕉🙏 
#yoga #yogalife #yogaeverywhere #holiday #tashasyoga #meditation #mindfulness #pranayama #lettinggo #greece #weareokhane
12 4
And 150 km of bike done! 🥳 And it’s still raining! 😲 Racing people are hard core! 💪 
.
First out of 3 laps is on! 🏃‍♂️
.
Go Nick Go! 👏
.
#powerman #duathlon #duathlonchampionship #runbikerun #weareokhane
23 1
2d bike lap ✅  1 bike lap to go! 🥳
.
He looks strong and so fast that I only managed to take only this photo of him! 😂 
.
I am getting warm and fed to get ready to meet him at transition: leave bike and to start his second run - 30km! 😲👊👏
.
#powerman #duathlon #runbikerun #duathlonchampionship #weareokhane
27 8
First lap done ✅ And still smiling 🤩
.
2 to go! Go Nick! 👏🥳
.
#powerman #duathlon #duathlonchampionship #weareokhane
22 2
First run is up hill! @nicktkcoaching ‘s favourite! 😜
.
He is on his first lap on the bike! 🚴‍♂️
.
.
To anyone who wants to track Nick! His number is 261 🎉:
.
Live results can be accessed via Datasport www.datasport.com/live/startlist/?racenr=23556
Results will be uploaded on the World Triathlon official website www.triathlon.org
and on www.powerman.swiss
The whole race will have an international full TV live stream 07.55-16.00.
Access https://www.triathlonlive.tv/ or www.powerman.swiss
.
#powerman #duathlon #weareokhane
27 1
🥳 And Nick is off with your love in his heart! 🥳
.
Nick asked me to let you know that he is grateful to each one of you for wishing good luck 🙏 His fingers are shaking from the cold to write messages 😁 It’s full on English weather! ⛈
.
Will keep you posted! 😉 
.
#powerman #duathlon #weareokhane
38 7
🤩 Hi lovely people! 🤩
.
.
I am taking time off from today till Tuesday 21st September. I will be in Switzerland to cheer my darling Nick at the World Championship in Duathlon Long Distance! 🥳 
.
.
📣 Next class:
Wednesday 22d September ~ 6:30pm ~ Online Yin Yoga.
.
Links: ☯️
👉 To book https://bookinghawk.com/event/yoga-with-tasha/545/online-yin-yoga/6867
👉 What is Yin Yoga? https://tashasyoga.com/yoga-types/yin-yoga/
.
.
Have a smooth week everyone! 🤗
.
Swiss chocolate, here I come! 🍫🇨🇭😋
.
Namaste ✨
.
Tasha 🙏 x
.
#yoga #yogalife #tashasyoga #yinyoga #yinyang #meditation #mindfulness #mentalspace #slowdown #lettinggo #surrender #acceptance #onlineyoga #yogaforfascia #fasciarelease #weareokhane #movement #wednesdayyoga
27 6
M O N D A Y  Y O G A 
.
8pm ~ Flow and Therapy ~ Online ~ £7.50
(Class passes available - www.tashasyoga.com)
.
.
👇 Almost a poem 😂
.
🌳 Ground your body, 
focus your mind and calm your emotions 
with Yoga poses that specially arranged, and 
breath that syncs with the movement 
to achieve rejuvenation and moving meditation.🌳
.
.
All are welcome to join this strong and calming practice: from beginner to experienced yogi! 🤗
.
.
Links: 🕉
👉 To book https://bookinghawk.com/event/yoga-with-tasha/545/online-flow-and-therapy-yoga/6866
👉 More information about event https://fb.me/e/1idxjmsDY
👉 What is Flow and Therapy Yoga? https://tashasyoga.com/yoga-types/flow-and-therapy-yoga/
.

Start your week productive and motivated! 💪😉
.
.
Namaste ✨
.
Tasha 🙏 x
.
#yoga #yogalife #tashasyoga #ashtangayoga #ashtanga #yangyoga #movingmeditation #onlineyoga #weareokhane #movement #mondayyoga  #ashtangayogateacher #yogalove #yogapractice
5 3
✨ M O N T H L Y  F R I D A Y  Y I N  Y O G A ✨
.
6pm ~  Online and In-Person (Mentmore Pavilion, Leighton Buzzard) 
.
😌 Time to unwind and relax 😌
.
All are welcome to join this fun practice: from beginner to experienced yogi! 🤗
.
Links: ☯️
👉 To book Online class https://bookinghawk.com/event/yoga-with-tasha/545/online-energising-flow-yoga/6869
  To book In-Person class https://bookinghawk.com/event/yoga-with-tasha/545/energising-flow-yoga/8710
NB: In the system it will say "Energising Flow Yoga"
👉 More information about online event https://fb.me/e/6f2GEa6mC
  More information about in-person event https://fb.me/e/Nqzs5rUO
👉 What is Yin Yoga?  https://tashasyoga.com/yoga-types/yin-yoga/
.
.
Namaste ✨
.
Tasha 🙏 x
.
#yoga #tashasyoga #yogalife #yinyoga #yogaforeveryone #meditation #mindfulness  #onlineyoga #inpersonyoga #weareokhane #movement #fridayyoga #leightonbuzzard #leightonbuzzardyoga
2 0
2 0
✨ T H U R S D A Y  R O C K E T  Y O G A ✨
.
6:30pm ~ Online ~ £7.50
(Class passes available - www.tashasyoga.com)
.
Get stronger and flexible while having fun! 🤩
.
All are welcome to join this healing practice: from beginner to experienced yogi! 🤗
.
Links: 🚀
👉 To book https://bookinghawk.com/event/yoga-with-tasha/545/online-rocket-yoga/6868
👉 More information about the class https://fb.me/e/1IPQkDrBW
👉 What is Rocket Yoga?  https://tashasyoga.com/yoga-types/rocket-yoga/
.
.
💥 Join us tomorrow to see what we can do together! 💥
.
.
Namaste ✨
.
Tasha 🙏 x
.
#yoga #yogalife #tashasyoga #rocketyoga #Rocket #yangyoga #movingmeditation #ashtangayoga #onlineyoga #weareokhane #movement #thursdayyoga #yangthursdays #rocketyogateacher #yogalove #yogapractice
4 3
Our mission is to positively affect one persons health and wellbeing per day.
Okhane - Inspired by Sport, Health and Wellbeing.
© Copyright 2019 - Okhane - All Rights Reserved
Website Design by Out-There UK
Harman Court, Summer Street,
Leighton Buzzard, LU7 1FN
hello@okhane.com
Okhane Foundation
Our mission is to positively affect one persons health and wellbeing per day.
Okhane - Inspired by Sport, Health and Wellbeing.
© Copyright 2019 - Okhane - All Rights Reserved
Website Design by Out-There UK
Harman Court, Summer Street,
Leighton Buzzard, LU7 1FN
hello@okhane.com
Okhane Foundation
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